Performance Gym · Poblacion, Makati

Train. Track. Transform.

Data-driven strength and conditioning in the heart of Makati. Every rep logged, every session programmed, every result measured — walang tantsa, puro resulta.

Start Free Trial → Explore Programs
1,400+
Members coached
38
Classes / week
12
Elite coaches
4.9★
Google rating

// Programs

Pick your poison

Five training systems, one standard: everything is measured. Mix programs freely — your membership covers all of them.

01

Strength Lab

Barbell-first programming built on squat, hinge, press and pull. Periodized blocks, velocity tracking, and PR boards that actually update.

  • Powerlifting
  • Hypertrophy
  • 60 min
02

Engine Room

HYROX-style conditioning — sleds, ski erg, wall balls and runs. Heart-rate zoned circuits that build a motor you can race on.

  • HYROX Prep
  • Zone 4–5
  • 45 min
03

Pulso Boxing

Real pad work and footwork drills from amateur-circuit coaches. Sweat-heavy rounds, technique-strict, zero ego sparring.

  • Pads & Bags
  • All Levels
  • 60 min
04

Mobility + Recover

Loaded stretching, breathwork and tissue care to keep your hips, shoulders and spine ready for heavy days. Your future self says thanks.

  • FRC-based
  • Low Intensity
  • 45 min
05

1-on-1 Coaching

Full assessment, custom programming, nutrition targets and monthly InBody scans. One coach, one athlete, one ruthless plan — built around your schedule and your numbers.

  • Custom Program
  • Nutrition
  • InBody Scans

// Weekly Schedule

Find your time slot

38 coached classes a week, capped at 14 athletes each. Book via the Pulso app or walk in 15 minutes early.

Time Class
6:00 AM Strength Lab Coach Migs · All Levels
7:30 AM Engine Room Coach Aria · Intermediate
12:15 PM Lunch Burn Express Coach Aria · All Levels
6:00 PM Pulso Boxing Coach Jolo · All Levels
7:30 PM Strength Lab Coach Migs · Advanced

SUN — CLOSED FOR RECOVERY. REST IS PROGRAMMING TOO.

// The Coaches

Built by obsessives

Portrait of Coach Migs Villanueva
01

Migs Villanueva

Head Strength Coach

NSCA-CSCS · 12 yrs · Former PH Powerlifting Team

Portrait of Coach Aria Santos
02

Aria Santos

Conditioning & HYROX

HYROX Master Trainer · Sub-70 Singles Finisher

Portrait of Coach Jolo Ramirez
03

Jolo Ramirez

Boxing Director

ABAP Amateur Circuit · 48-6 Record · 9 yrs Coaching

Portrait of Coach Bea Lim
04

Bea Lim

Mobility & Recovery

FRCms · PT, UST · Breathwork Certified

// Membership

Pay for results, not mirrors

No joining fees. No hidden charges. Cancel monthly plans anytime with 7 days notice.

Walk-In

₱350 / session

In Makati for the day? Drop in, lift heavy, leave happy.

  • Full gym floor access for the day
  • Join any one (1) group class
  • Locker, shower & towel service
  • No commitment, no lock-in
Drop In Today
Most Popular

Monthly

₱2,500 / month

The full Pulso experience. Most members start here.

  • Unlimited gym floor access
  • Unlimited group classes (all 5 programs)
  • Free baseline fitness assessment
  • Progress tracking on the Pulso app
  • Member rates on 1-on-1 coaching
Go Monthly

Annual

₱24,000 / year

Twelve months for the price of ten — ₱2,000/month effective.

  • Everything in Monthly
  • Save ₱6,000 vs paying monthly
  • Two (2) free 1-on-1 coaching sessions
  • Membership freeze up to 30 days
  • Limited-edition Pulso training tee
Commit & Save

1-ON-1 COACHING: FROM ₱1,200/SESSION (PACKS OF 8 AT ₱8,800). STUDENT & FRONTLINER DISCOUNTS AVAILABLE.

// Transformations

Receipts, not promises

-18 kg in 7 months
“Sixteen years of "starting Monday" and Pulso finally made it stick. The coaches log everything — when I saw my squat jump 40kg in six months, walang atrasan na.”
Photo of Carlo Mendoza Carlo Mendoza BGC-based architect · Member since 2024
1:21:09 first HYROX finish
“I signed up for the boxing class and accidentally became a HYROX athlete. Finished my first Manila race because Coach Aria built my engine from literal zero.”
Photo of Janine Reyes Janine Reyes Nurse, Makati Med · Member since 2023
2×120 kg his & hers deadlifts
“We do the 6AM Strength Lab before work, sabay kape sa Poblacion after. Best money we spend each month — cheaper than therapy and twice as effective.”
Photo of Paolo & Kat Dizon Paolo & Kat Dizon Couple goals, Rockwell · Members since 2023

// Free Trial Week

First session’s
on us.

One free class, a baseline assessment, and a coach who will actually remember your name. No card needed. Just show up ready to move.

Book via +63 917 845 2210 → train@pulsofitnesslab.ph

// Visit the Lab

Poblacion,
Makati

Address

4F Centro Building, 7912 Makati Avenue,
Poblacion, Makati City 1210

2 minutes from A.Venue, parking at Y2 Hotel side. Look for the lime pulse sign.

Opening hours
Mon – Fri 5:30 AM – 10:00 PM
Saturday 7:00 AM – 8:00 PM
Sunday Closed — recovery day
Night view near Pulso Fitness Lab in Poblacion, Makati

Open early. Open late.

Before work or after gimik — we’re here.